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← Back🌳 Broadleaved woodland

Frith Wood

✦ Ancient woodland159 ha

Plan your visit

BirdsWildlifeSeasonal
Public accessFree entryDogs welcome159 ha

Visiting this summer

Seasonal nature notes and what to look for now

  • ☀️June — canopy now fully closed, creating cool dappled shade even on warm days
  • 🐕Early mornings are best for dog walks in summer — visit before 9am to avoid the heat and find quieter trails
  • 🅿️Parking nearby — easy to reach by car

Good to know

  • £Free to visit — no entry charge
  • 🐕Dogs welcome
  • 🌿Ancient woodland — rare wildlife habitat
  • 🌳Large woodland — room to roam
Parking· Free

Best for

10 activities

Bird watching

Mudflats — internationally important for wading birds and wildfowl; Birds — Carrion Crow, Woodpigeon, Robin +79 more · last seen 2025

Free

Wildlife

Multi-group wildlife — Amphibians, Birds, Mammals, Reptiles; Multi-group wildlife — Amphibians, Birds, Mammals, Reptiles

Free

Seasonal nature

Ancient woodland — bluebells, fungi and autumn colour; Plants — Common Rock-rose, Wood Sage, Sea Beet +26 more · last seen 2026

Free

Insect spotting

Chalk and limestone grassland — chalkhill blue, adonis blue and rare moths; Insects — Common Darter, Migrant Hawker, Southern Hawker +31 more · last seen 2025

Free

Dog walks

Dogs allowed — public woodland

Free

Foraging

Deciduous woodland — fungi, berries and wild garlic; Plants — Sea Beet, Sand Leek, Wild Strawberry

Varies

Trails nearby

Within roughly 5 km
🚶

Walking

8 signed routes nearby · 54 public paths nearby

Signed route nearbyPublic paths
Cumbria Coastal WayWalking route298 km
Named routeLength 298 kmRegional walking route
Storth TrailWalking route
Named routeLocal walking route
Arnside Knott Circular Walk, Arnside/SilverdaleWalking route2.7 km

Arnside Knott is renowned for its wildlife. Take this circular walk to admire views of the surrounding countryside and enjoy the sights and sounds along the route. Uneven terrain and loose path surfaces.

Named routeLength 2.7 kmDuration 02:00Round tripLocal walking route
Arnside Knott Tramper Trail, Arnside/SilverdaleWalking route1.6 km
Named routeLength 1.6 kmDuration 00:30Round tripLocal walking route
Short RouteWalking route1.1 km
Named routeLength 1.1 kmRound trip
Red Hills Roadpublic footpath · 16 m
Public pathpublic footpathLength 16 mPath type: service
Beachwood Lanepublic footpath · 118 m
Public pathpublic footpathLength 118 mSurface pavedPath type: service
Spinney Lanepublic footpath · 116 m
Public pathpublic footpathLength 116 mPath type: residential
🚴

Cycling

45 signed routes nearby

Signed route nearby
Walney to Wear Cycle RouteCycling route
Named routeRef 70National Cycle Network
Route 6Cycling route
Named routeRef 6National Cycle Network
Lancashire Cycleway (Northern Loop)Cycling route
Named routeRef 90Regional cycle route
Lakes & Dales LoopCycling route
Named routeRef LDLRegional cycle route
Bay Cycle WayCycling route132 km
Named routeRef 700Length 132 kmNational Cycle Network
Main RouteCycling route1.3 km
Named routeRef 6Length 1.3 kmNational Cycle NetworkOn-roadSurface asphalt
🐴

Horse riding

7 public paths nearby

Public paths
Saul's Drivebyway open to all traffic · 294 m
Public pathbyway open to all trafficLength 294 mPath type: service

Wildlife to spot

Photos

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